I’m going to be completely honest with you. I’ve had Golden Mylk Latte at cafés many times, but I was…

I’ll usually spend a portion of my Sunday preparing food for the week. I like to make things that are…

I recently listened to Yoga Girl’s (Rachel Brathen) podcast From The Heart and the episode about our inner critic. In the…

If you’re anything like me, you’ve likely got your morning routine down to a T. Or maybe you’re the opposite…

When the heat is as oppressive as it has been in most parts of the world this summer, hot drinks…

I am a sucker for beautiful ceramics. I can always find a mug I love, and don’t even get me…

When the heat strikes like it has in Sweden this summer, I kind of just want to eat ice cream…

I got a question on Instagram a couple weeks ago about my fitness routine and how I stay on track…