I recently listened to Yoga Girl’s (Rachel Brathen) podcast From The Heart and the episode about our inner critic. In the…
I’m back from my mini vacation in Gothenburg where I attended Prana Festival, a two day music and yoga festival. In…
I’m headed to a yoga festival this weekend. It’s going to be a full day of yoga classes in a…
I haven’t done yoga in weeks. Months actually. I suppose from an onlookers point of view, that must seem out…
If I could, I would just live in my yoga clothes all day every day. Not only are they comfortable,…