All too often, our New Years resolutions or goals are centered around demands on ourselves. We jot down lists of…
December can be an extremely stressful month. Christmas and the end of the year is upon us, and there’s just so…
If you’ve got a yoga loving friend (or perhaps are a yogi yourself) then this list of foolproof gift ideas…
One of the many advantages of yoga is that you can practice it literally anywhere. Even airports are installing yoga rooms…
Do you ever wish you could just live in your yoga clothes? I know I do. I recently had a coffee…