If you’re on Instagram, you’ve probably come across them – the #yogachallenge. I recently participated in my first yoga challenge…
If you want to progress in something, the best way to do so is by learning more about the subject at hand. Want…
All too often, our New Years resolutions or goals are centered around demands on ourselves. We jot down lists of…
December can be an extremely stressful month. Christmas and the end of the year is upon us, and there’s just so…
If you’ve got a yoga loving friend (or perhaps are a yogi yourself) then this list of foolproof gift ideas…