Not much is required to practice yoga. A mat and something comfortable to wear is plenty to get going. But…
March 1st is coming up, and a new month means a fresh bunch of Instagram yoga challenges! I wrote a…
If you love yoga, you’re likely itching to spend as much time as possible on your mat. I know I…
If you’re on Instagram, you’ve probably come across them – the #yogachallenge. I recently participated in my first yoga challenge…
One of the many advantages of yoga is that you can practice it literally anywhere. Even airports are installing yoga rooms…