I’m headed to a yoga festival this weekend. It’s going to be a full day of yoga classes in a…
I haven’t done yoga in weeks. Months actually. I suppose from an onlookers point of view, that must seem out…
If you’ve ever been to a yoga class, you might have noticed colourful beaded necklaces with tassels around many yogi’s…
I’ve got some exciting news for you today! This month, I’ll be hosting the Grow and Flow Yoga Challenge on…