So you’ve decided to switch your eating habits to a plant based diet. Congratulations! Good for you! You’re making a big difference…
I often get an excited feeling around this time of year, Fall usually has this air of “new beginning” about…
I follow a bunch of fabulous people on Instagram who promote healthy and happy living, most of which also follow…
Photo by Health by Hellcat My anxious mind has caused me all kinds of problems through the years. I’ve been…
Every evening, I have what I call my “evening snack” or “snackie”. I usually enjoy it with whatever TV series we’re…