This past week has been the National Eating Disorders Association’s Eating Disorder Awareness Week. This year’s theme is It’s Time to Talk About It.…
How Anxiety Impacts My Perception of Myself
Most of us have experienced some level of anxiety in our lifetime. How it impacts us can vary depending on the severity of it,…
The New Year’s Diet Culture Shitstorm
Come January 1st, The New Year’s Diet Culture Shitstorm begins. New year, new you! We’ve all heard that one before. Resolutions are centered around…
10 Ways I’ve Improved Through Eating Disorder Recovery
I know firsthand how impossible everything can feel when you’re tangled up in an eating disorder. No matter how hard you try, nothing changes.…
Washed Away: From Darkness to Light – A Book Review
I was recently gifted a review copy of the memoir Washed Away: From Darkness to Light by Nikki DuBose. This is my thoughts on…